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Amloki, also known as Indian gooseberry or Emblica officinalis, is a fruit with high levels of Vitamin C and antioxidants used in traditional Ayurvedic medicine for a wide range of health benefits. It is believed to promote healthy eyes, hair, and skin, boost immunity and digestion, and has been studied for properties that may support liver health and healthy aging. It can be consumed fresh, powdered, or as a juice, and is also a key ingredient in popular Ayurvedic preparations